I always have a can of Chickpeas in the pantry

Here are a 7 recipes that use a can of chickpeas! Full of protein & fibre you can always open a can of chickpeas, drain, rinse & add to many foods & of course you can always whip up a batch of Hummus!

Quinoa Salad with Roasted Chickpeas

I love a grain salad & this Quinoa Salad is one of our favs! The dressing is from Bon Appetite & is just delicious. I used what I had in the refrigerator to make this Quinoa Salad, so you can change-up the vegetables if you want. There is a combination of fresh vegetables cut up…

Kale Salad with Roasted Butternut Squash & Chickpeas

I saw this recipe recently on foodiecrush.com and thought it would be great for a vegetarian meal but I served it as a side salad with a frittata! This salad has kale, roasted butternut squash and chickpeas with a tahini dressing. I will be using this dressing on other things because I really liked it. I  added more…

Kale & Carrot Salad with Crispy Chickpeas

I bought a bunch of kale at the grocery store.. it was unblemished & beautiful… but now the question was ….what to do with it! I found this recipe on Minimalist Baker, 20-minute Asian Kale Salad . Click on the link to get to the original recipe, I adapted it & will write up the…

Hummus & Baked Pita Chips

There are so many recipes for Hummus & so many options to buy it ready-made in the grocery stores. But..I like making it myself. It is fast, easy & I can have it on a whim. I started making my own over 25 years ago and have come up with a recipe that we love.…

Avocado Hummus

I love guacamole & I love hummus…so I combined them. Easy. Also good because I had 1 can of chickpeas & a couple of avocado that were getting nice & ripe so I needed to use them. There isn’t much to write about it! So simple & good. Eat it any way you want… with…

Vegan Chickpea & Quinoa Burgers

I made these vegan burgers the other day & they are quite good, even my meat-loving son ate them! These burgers were a bit dry in texture but I baked them so I think had I pan-fried them, they would have been moister. There is a sauce that goes along with this recipe & it…

Vegan Sweet Potato Chickpea Stew

This recipe, Sweet Potato Chickpea Stew, is the Oh She Glows ‘ Soul-Soothing African Peanut Stew ‘ I have just made a couple small changes to her recipe! I love this vegan Sweet Potato Chickpea Stew. A beautiful mixture of ingredients that results in a dish that is comforting & delicious! I have made this…

Here are some of my fav Hummus Recipes!

Hummus is always a great dip to have! Good for lunch with some vegetables to dip in, good for a spread for a sandwich or a wrap & good as a meal with some add ons! I always like to have some Hummus in my fridge ready to enjoy.

Is it best to use canned chickpeas or chickpeas that you cook yourself? I am often asked that question. I have done both & for the sake of time prefer to use canned chickpeas. Also, to smooth out my Hummus I often add a bit of the Aquafina from the can. (Aquafina is what the liquid in the can of chickpeas is called). There is also many people who like to rub the skin off the chickpeas with a towel, it is suppose to make a smoother Hummus. I have tried this and as it is a peaceful thing to do, I actually never do it! I make a simple quick & easy Hummus.

I love this Hummus Platter.. take a large serving dish, spread some Hummus all over it & top with whatever you want! I topped mine with some crispy oven roasted chickpeas, Kalamata olives, Sliced tomatoes, Cut up cucumber, cut up peppers, Serve with Pita!

Check out these recipes below

Avocado Hummus

I love guacamole & I love hummus…so I combined them. Easy. Also good because I had 1 can of chickpeas & a couple of avocado that were getting nice & ripe so I needed to use them. There isn’t much to write about it! So simple & good. Eat it any way you want… with…

Hummus & Baked Pita Chips

There are so many recipes for Hummus & so many options to buy it ready-made in the grocery stores. But..I like making it myself. It is fast, easy & I can have it on a whim. I started making my own over 25 years ago and have come up with a recipe that we love.…

Hummus with Spiced Beef

I just love Hummus with Spiced Beef. The first time I had this was in a Middle Eastern restaurant so I jumped at the chance to make it at home when I saw this recipe! It was delicious! This recipe is from Epicurious.com. I made my own pita which was easy to do & I…

Leftover Hummus & an Egg

There is some leftover hummus in the fridge , freshly boiled eggs on the stove, and I’m hungry. My go-to for hard boiled  eggs when I want to put them on bread is mayo, but thinking that the hummus would be good, I mashed up the egg, scooped a heaping teaspoon of hummus in it…