Spinach Broccoli Bake

This recipe is great for lunch or as a side dish. No added carbs, just vegetables, cheese and eggs. Quick and easy to put together. I plan on serving this as a side with some fish. Of course, you can eat it any way you want! Even right out of the pan with a spoon, it is so good!


Here is the recipe


Spinach Broccoli Bake


1 cup frozen spinach, defrosted and chopped  ***DRAIN  WELL otherwise your bake will be watery!!

1 cup frozen broccoli, defrosted and chopped  ***DRAIN WELL

4 green onions, chopped

3 eggs, beaten

2 cups cottage cheese

1 cup grated cheddar cheese + 1/4 cup for the top

1/2 tsp salt




Preheat oven to 350F

Grease a square baking dish

1.Mix all of the ingredients together except the 1/4 cup of cheddar cheese for the top

2. Pour into the prepared pan

3. Sprinkle the top with the 1/4 cup of grated cheddar

4. Bake for 50 minutes

5. Increase oven temperature to 400 F and bake for an additional 5 minutes





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