Sweet Potatoes Stuffed with Black Beans

Well, I was not sure about this recipe…let me clarify..I knew I would like it but I was not sure if Murray would. I actually asked him if he wanted some meat with our vegetarian dinner… hahah but he said no, he would try this & here is his reaction!

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Pot Roast in the Slow Cooker (original post January 2016)

This is one of the first recipes I put on my blog…  I recently posted a recipe for a pot roast in the Instant Pot. I am trying to think about which way I prefer to make a pot roast & I could not really. Not everyone has an Instant Pot, so this is a really good recipe for a slow cooker.

 

This recipe is my own…& the one for the Instant Pot is a recipe I saw on line. Both are good. I think it depends on what appliance you have. You can use this recipe in the Instant Pot but ADD 2 CUPS OF LIQUID. The pressure cooker needs liquid to come up to pressure & work properly…at least that is what I have read about it! If you want to make this particular recipe in your Instant Pot, refer to this recipe Pot Roast in the Instant Pot for times & instructions.

Step 3 of this recipe calls for searing the meat so you get a nice brown crust on the meat, but honestly I have made it more often then not without searing the meat…. & it is just fine. Part of the beauty of the slow cooker for me is that it is simple..just put the ingredients in & turn it on… leave the house & come home to dinner. I mention in #7 I put the roast into the oven, I always do this while I am getting the rest of dinner ready. But you certainly do not have to do this if you don’t want to.

Either way it is prepared, Pot Roast is a really good winter time dinner!

Here is my recipe

 

Marilyn’s Pot Roast in the Slow Cooker 

Ingredients

4 carrots, peeled and cut into 2 inch chunks

3 parsnips, peered and cut into 2 inch chunks

1 medium size onion, cut into 8 ths

1 3 1/2 pound rolled roast

2 tbsp garlic powder

salt & pepper

2 tbsp oil

1/2 cup ketchup

1 tbsp Worcestershire sauce

Method

1. Put the prepared carrots, parsnips and onions into the crockpot

2. Season the roast all over with the garlic powder and salt & pepper, rubbing it in

3. In a median size skillet, heat the 2 tbsp oil and sear the roast on all sides until it gets a nice brown crust.

4. Put the seared roast into the crock pot

5. Mix the ketchup and the Worcestershire sauce together and spread on top of the roast

6. Cover the crockpot and set for 8 hours on low.

7. Once the cycle is finished, I took the crockpot pot and put it into a 350F oven for 30 minutes to brown the roast. basting often. If there is some ketchup on top I just put some of the juice from the pan on top of the roast so it isn’t so condensed on the top

*** This can also made in the oven. 325F until tender so most likely around 3 hours. Add 1 cup of water to the bottom of the roaster so the roast doesn’t dry out

 

 

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Ideas for a Last Minute New Years Eve Party

If you are having friends in for New Years Eve, there are so many ideas out there to make this evening special. Decorations, hats, blowers, drinks, food…. it is hard to decide what to do! I am going to discuss a simple quick menu here that you can pull together really fast without a lot of effort & have a delicious New Years Eve

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Squash & Red Lentil Curried Soup

I am so impressed with people who come up with recipes! It seems that there is always something new & delicious in my ‘inbox’ from various food websites This soup is sooooooo good. As it turns out, I love curry!! Whether it is Indian Madras type of curries or Thai curries… I am finding that I pretty much like them all. Although….I do not like a curry that is too spicy.

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Pot Roast in the Instant Pot

Another Instant Pot recipe that you can make in the oven if you do not have an Instant Pot! This pot roast recipe is from the Tasting Table Test Kitchen. It is very different from the usual pot roast recipe that I make so a really nice change for Murray!!!

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Pumpkin Loaf

I have no idea who gave me this recipe… it is just written down on an index card….but it it is a really good recipe. Dense & delicious. You can make this with or without added raisins…nuts…plain is great…you can adapt it to your taste. This recipe makes 2 loaves so I made one with raisins & one plain! Murray loves raisins in just about everything but the rest of the family doesn’t!  Continue reading “Pumpkin Loaf”

Chicken Adobo

I think I am going to make chicken adobo for dinner tonight. It is a really simple recipe. I have seen recipes for chicken adobo lately for the Instantpot, but I am going to make it the ‘old fashioned’ way & cook it on the stove. Simple to do… put all of the ingredients into a pot & let it simmer away until it is cooked

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Roasted Green Beans

When I was growing up we ate green beans…canned green beans….they have a weird kind of taste & colour..& I remember not really liking them. Then we started eating frozen green beans…better- but my mom boiled them…the texture was weird…they kind of squeak when you bite them… I have not opened a can of green beans for many years & ate the frozen ones most of my life.

Green bean casserole is a favorite dish… green beans, mushroom soup & french fried onions…still love this dish! Made with frozen green beans this casserole is quick & simple to make.

But now my fav way to enjoy green beans is Roasted Green Beans

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