Quinoa Pilaf with Dried Fruits ( first posted in January 2017)

I am having company for dinner tonight.. & could not decide what to make as a  side dish with the chicken… so I decided to look through my own blog for a recipe that I might have forgotten about! & I found this! I love it..

Continue reading “Quinoa Pilaf with Dried Fruits ( first posted in January 2017)”

Miso Vegetable Bowl ( first posted Jan/17)

YUM!!!
My daughter Jacki made this bowl for me one time when I was visiting her in Toronto. She saw the original recipe in Goop..Gwyneth Paltrow’s newsletter, but has adapted the recipe to make it her own. Jacki was happy to share this recipe with you!
It is beyond delicious, healthy, & vegetarian but you can add any protein you might like, chicken breast, salmon or  asian inspired beef strips. I would make a teriyaki salmon or chicken to go with this as the flavour of the teriyaki will compliment the miso dressing.
I served it with home-made green onion cakes that you can see in the bowl!
This recipe makes 2 servings
Ingredients 
For the Salad:
1 large sweet potato, peeled and cut into 1 inch cubes
1 small head of broccoli, cut into small florets
4 tbsp olive oil (divided )
2 cups of kale, removed from stalk and sliced thinly or you could use spinach if kale isn’t your thing!
2 tbsp sesame seeds
salt and pepper
Miso Dressing:
2 tbsp white miso paste
1/2 tbsp soy sauce
1 tbsp rice wine vinegar
1 tbsp tahini
1 tabs oil
1 tbsp maple syrup
1 1/2 inch of fresh ginger minced
salt and pepper
Cooked rice, quinoa or rice noodles to serve with the vegetables and dressing.
Directions
1 Make the dressing. Mix all of the ingredients together in a jar and shake (with the lid on!!) until well combined. (I always make my salad dressings in a jam jar)
2. Preheat oven to 375.
Line a being sheet with parchment paper or aluminium foil.  Put the cubed sweet potato onto the baking sheet and season with salt and pepper. Drizzle with 2 tbsp of olive oil and toss with your hands or a large spoon to make sure that the salt and pepper and oil are well distributed among the cubes of sweet potato.
Roast for approx. 20 minutes.
3. Add the broccoli to the potato on the baking sheet and drizzle with the remaining 2 tbsp of olive oil. Using a spatula , toss the broccoli and potatoes together and spread out evenly on the cookie sheet . Put back into the oven and roast for approx 15 minutes until the vegetables are cooked and starting to brown.
4. Remove the vegetables from the oven and put into a large bowl. Add the sliced kale to the hot vegetables and mix together, this will wilt the kale a bit, which i like.
* Option here is to toss the vegetables with the dressing or you can wait and drizzle it on top of them when serving
5. Put some cooked  rice or rice noodles in a bowl. Top with vegetables . Sprinkle sesame seeds on top!
Note: you can eat this without the rice, quinoa or noodles.

 

SMXLL

 

 

Chopped Broccoli Salad ( originally posted Jan/18)

I am re-posting this salad …. I really need something green for dinner!! We are in a snow fall warning today in Edmonton….ha    so green on our plates tonight!!!
Continue reading “Chopped Broccoli Salad ( originally posted Jan/18)”

Asian Coleslaw with Ichiban Noodles

An old favourite salad recipe that I forget about! With all of the new recipes I look at everyday & the new ‘trendy’ way to eat vegetables…kale, shaved brussels sprouts… it is nice to turn back & re-visit some past favs

Continue reading “Asian Coleslaw with Ichiban Noodles”

Nacho Bake

I think this is a good day to revisit my post with a recipe for the Layered Nacho Bake. You can make this as a vegetarian dish using ground round or only vegetables & cheese…or use some ground beef… all options are delicious! Perfect to nosh on while watching the Oilers play..or your fav team! Or good for a Cinco de Mayo party! Any reason, any time, any way…. this is cheesy & delicious.

img_1795

 

 

Please leave a comment & let me know what you think. You can follow me on Facebook or Instagram…marilyndishes

 

Layered Nacho Bake- Vegetarian

Run don’t walk to the grocery store so you have time to put this together for the game..or anytime actually! This is a cheesy yummy nacho bake that you will need a fork for! Layers of nacho chips, refried beans, salsa and lots of cheese..nothing bad here!

Continue reading “Layered Nacho Bake- Vegetarian”

Eggplant Parmesan from Bon Appetit

I made this recipe for Eggplant Parmesan and as I was reading the recipe I realized it is quite involved. Usually, I must confess, I use a jar of store-bought marinara sauce when I make eggplant parmesan!

Continue reading “Eggplant Parmesan from Bon Appetit”

Miso Vegetable Bowl

YUM!!!
My daughter Jacki made this bowl for me one time when I was visiting her in Toronto. She saw the original recipe on Goop, .Gwyneth Paltrow’s newsletter, but has adapted the recipe to make it her own. Jacki was happy to share this recipe with you!

Continue reading “Miso Vegetable Bowl”

Cauliflower Kokletin (patties)

My mom used to make almost anything that was ground up into a fried delicious patty, which she called  kokletin (yiddish).

The three types she would make most often were with  ground beef: canned salmon: and cooked cauliflower, way before cauliflower was trendy!!!

They were always served with mashed potatoes and a variety of canned vegetables whatever was in the cupboard …no pantry in our house!

The only difference in the recipe between them was that for the salmon and the cauliflower mom would add minced dill and the ground beef she would add some garlic powder, (I doubt that mom ever minced a piece of garlic until her daughters showed her how). My DIL really liked  the cauliflower ones my mom made and just today mom’s estatician Anita told me she loved them! When my mom started to need caregivers, one of the first foods she taught them to make were Kokletin

I am making the cauliflower Kokletin as a side for fish tonight, though it would be our entire meal when I was growing up!

Here is the ‘recipe’

 1  head of cauliflower or a small bag of frozen cauliflower florets

1 small onion, diced into small pieces  (approx 1/2 cup)

1 egg, well beaten

2 tsp minced dill

1 1/2 cups dry bread crumbs ( I use matzo meal)  ***RESERVE 1/2 CUP FOR COATING THE PATTIES BEFORE FRYING

1/2 tsp salt ( or to taste)

1/4 tsp pepper (or to taste)

 oil for frying

 1. Cut the cauliflower into small pieces if using fresh, put into a saucepan with water to cover and boil until soft

2.Mash the cooked cauliflower with a potato masher until smooth and there are no large chunks of cauliflower left

3. Mic in the diced onion, egg, dill and bread crumbs

4. Put 1/2 cup of dry bread crumbs onto a plate to use for coating the patties before frying them

5. Heat some oil, approx 2 tbsp to start in a frying pan until hot

6. Taking a 1/4 cup measure, measure the cauliflower mixture and form into an oval shaped patty. Coat with the bread crumbs on both sides and the edges.**  Use a gentle hand as the mixture is soft.  ** the size of the patties really depends on your personal preference  If using as the main part of a meal I would make them bigger

7. Once the cauliflower is throughly coated with the crumbs, take the back of a knife and score them a couple times on each side ( not too sure why but my mom always did this! so I do too!)

8. Fry in the hot oil letting the first side get brown before turning over. Once both sides are brown I put the patties on their side  and brown the edges. (they have to lean against one another otherwise they don’t stay on their side ) Add more oil as needed .

9. Once browned all over, put onto paper towel to drain off excess oil

Mushroom, Leek and Fontina Frittata from Bon Appetit

 November 22, 2016

I find wonderful recipes from Bon Appetit. I used to subscribe to the magazine but now I follow them on Instagram so every day I see the beautiful food that they make. I also subscribe to their email newsletter which is full of inspiring recipes

I had leftover mushrooms in the fridge ( from the soup) and knowing that Murray’s truffle salt would go really well with this recipe I made it for dinner last night. I used my wonderful cast iron skillet that can go so nicely from the stove top to the oven. I just acquired it so before that I usually made my frittata in a pie pan. Using a skillet to sauté the ingredients that needed to be prepared that way then I would put them into a greased pie pan, adding the egg mixture on top. This way usually took longer to bake due to the fact that the eggs hadn’t started to set yet, nut it worked out just fine!

I served this with a wonderful salad…I will post the recipe tomorrow

Here is the link to the recipe:

 http://www.bonappetit.com/recipe/mushroom-leek-and-fontina-frittata

img_0656

Kale Salad with Roasted Butternut Squash & Chickpeas

I saw this recipe recently on foodiecrush.com and thought it would be great for a vegetarian meal but I served it as a side salad with a frittata!

Continue reading “Kale Salad with Roasted Butternut Squash & Chickpeas”