Ground Beef Tacos

Pretty quick & delicious … I am sure this recipe is adaptable to personal taste pretty easily

The recipe is from BonAppetit.com…. here is the link to the original recipe… I changed it a bit but not too much.

Some diced onions are sautéed…some spices are added, then ground beef…cooked until done… some tomatoes, black beans & corn…. almost a chilli but not quite!

My local Italian store has some really nice tortillas..this time I used small corn & wheat ones.

Top these tacos with some avocado & we used hot sauce & salsa!

Easily adapted to your taste..if you don’t want to add black beans..use kidney beans instead. out just leave the beans out..oh…& the corn used is frozen niblets… I like to have them in the freezer so I didn’t even have to go get any…

Here is the recipe

Ingredients

1 – 2 tbsp oil

1 medium-sized onion, chopped

2 garlic cloves, minced

red pepper flakes… I just put a shake of the jar in…use a s much as you like depending on how ‘hot’ you like your food! you can always spice this up by adding hot sauce when serving

salt & pepper

1 tsp chilli powder

1/2 tsp cumin

1/2 tsp paprika

1 pound of ground beef

1 can of black beans…15 oz can , rinsed

12 cherry tomato..or more i you like, cut in quarters

1 cup of frozen corn… you can thaw this but I did not, I just added the frozen corn & cooked it ling enough so that it was not frozen any more!

1/2 cup water

12 small tortillas

For Garnish,...

1 avocado, finely chopped or mashed if you prefer

salsa

hot sauce

chopped cilantro if you like it

Method 
  1. Heat the oil in a large skillet
  2. Add the chopped onions & cook until lighty browned
  3. Add thegarlic, cook for a minute or so
  4. Now, add the red pepper flakes, salt & pepper chilli powder, cumin & paprika. Mic well
  5. Add the ground beef breaking up any lumps. mix it well with the other ingredients so that all of the meat is coated with the spices/onion mixture
  6. Cook until teh beef is completely cooked
  7. Add the black beans, tomatoes, corn & water. Mix to vcombine all of the ingredients
  8. Stir often & simmer utnil the tomatoes are soft & the corn is defroasted & the water has reduced down
  9. I removed the meat mixture to a bowl & wiped out the skillet, then I warmed upt he torillas in the skillet before serving them
  10. Top the tortilla with some meat mixture, avacado, salsa etc…

Enjoy!

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7 Comments Add yours

  1. bingingonabudget says:

    Yum this recipe looks amazing. Tacos are one of my favorite quick meals. What are some other recipes you’d reccomend from your blog?

    Like

    1. Thanks for the comment! There are lots of tasty recipes:) what do you like? I really like the soy and ginger chicken thighs…. or the curry dishes … & Beef on the BBQ! Let me know what you like!

      Liked by 1 person

  2. i tried some of your baking recipes and they tasted amazing

    Liked by 2 people

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